Fox nuts are used widely as a snack food. But you will be surprised to know that it has so many health benefits. It is full of protein and calcium. It also helps your looks as it has anti-ageing properties. If you are obese and want to lose weight, fox nuts can be a great option. As fox nuts are high in fibre, you can use them for preventing constipation as well.

These fox nuts benefits are proven to be true that is why many doctors recommend it. Sometimes it comes in handy for infertility too.

Visit: https://gadgetsng.com/10-proven-health-benefits-of-makhana-fox-nuts/
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Last-modified: 2022-06-21 (火) 19:54:00 (686d)